Welcome & congrats on securing your seat inside this transformative workshop!

Have you ever achieved a goal you thought would make you feel a certain way but those feel-good emotions didn't stick?

Going right back to chasing the next feel-good emotions you crave?

Feeling out of alignment with your highest emotional standards?

Not fully understanding why stress, self-doubt, fear, lack of fulfilment, uncertainty… settles back in?

Feeling your best comes and goes?

If this resonates, this training is for you!

 

Here's a glance at what we'll be exploring inside this audio training:

  • Why you don't have to change the conditions of your life to feel the way you want! 
  • Why emotions you crave don't feel easily accessible yet undesirable toxic ones surface often
  • How to regulate and align with feel-good emotions you enjoy and decondition emotions you dislike
  • Gain emotional freedom and control to easily feel confident, happy, peaceful, empowered, balanced... 
  • Awareness and tools you'll get to keep for life!

 How this training is structured for your growth:

This audio training is intentionally split into two powerful parts to help you digest the content in a way that’s effective, grounded and transformative!

👉🏻 Part One lays the foundation with awareness, helping you understand the emotional patterns at play, why certain emotions linger (even when you don’t want them to) and how to break free from the cycle of emotional chasing.

👉🏻 Part Two offers a deeper glance into the teaching and shares the tools and practices to begin rewiring those patterns and conditioning the emotions you actually want to feel more consistently on command and with more ease!

📝 To take it even further, you’ve also received a downloadable PDF Guidebook in your welcome email that is filled with prompts, reflections and integration tools to help you embody everything you learn and create the best emotional shifts possible.

✨ Get cozy, get curious and most of all enjoy the journey with an open heart!! You’re about to unlock emotional freedom in a whole new way and I'm so excited to have you join this personal development space! 💓

Let me know how the training lands with you - reach out upon completion and please share your wins, takeaways, realizations and whatever is on your heart with me!

I love hearing from you and it's a great way to keep yourself accountable to integrate the lessons on a deeper level!🥰

ENJOY!!! XO

Emotional Freedom - Audio Trainings

Emotional Freedom - Audio Workshop - Part 1
34:56
 
Emotional Freedom - Audio Workshop - Part 2
44:49